Holy Hannah! W1D2 is very hard. I think my muscles have caught on to what I'm doing and they're starting to rebel! It's nicer to run in the rain-if you start getting too warm, the raindrops cool you off. The disadvantage to running at 8 30 instead of 10 is that the neighbours might be working in their garage, and can hear you gasping....
I stretched before running this time-I hope it helps with tomorrow, when I will undoubtedly be in terrible pain.
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