It's pretty darn hot out there again, but only 78% humidity today! What a blessing that is. It must be more tolerable, because my friend the rabbit was out on the trail today, looking just like a chocolate Easter bunny, but with transparent ears where the blazing sun shone through. I don't know if people are feeding the little fellow or if he truly is out there just to mock the odd runner.
I ran, half asleep, for a good part of the run. I had thought to challenge myself by going out on my own on the hilly trail, but given the fact that I just didn't sleep last night, I thought it best to stick with the tried and true. Much easier to run with my eyes closed that way.
New people on the trail today-a fellow with a standard poodle. Did not fare well with them, as I accidentally poked the dog in the nose on my first go-by and then called him "pretty dog" as we passed on the return trip, thereby offending his dubious masculinity. If you've got a guy poodle, don't make him look so cute! I should maybe just stick to running....
I was planning to run a bit farther today than the usual 4.5 K, but I will save that for a time when I am all rested up. I am, at least, off the couch.
Saturday, August 14, 2010
Tuesday, August 10, 2010
Serious Sweating...
It is hot out there! But only 22C, the thermometer tells me. Checking the humidity on the weather network, though, and it's.....100%. Holy ***! I just ran in 100% humidity. It's no wonder I'm pouring sweat! This has got to get rid of last week's unwise chip consumption. God, I love jalapeno chips. But they don't love me. Unless I run in 100% humidity every day. Maybe then they won't be showing up on my midriff like an unwanted ...showing-up thing.
Ran on the brutal uphill trail again today, with my Beautiful Daughter and I cheated on my run, yes I did, by breaking my stride and picking a snapdragon so that I could show her how they snap. Backfired on me later when I gasped "water!" and she said "not right now, I'm holding 2 dragon heads at the moment". Try to be nice.....
September is coming! I won't be running at 11 AM then. Off to shower.
Ran on the brutal uphill trail again today, with my Beautiful Daughter and I cheated on my run, yes I did, by breaking my stride and picking a snapdragon so that I could show her how they snap. Backfired on me later when I gasped "water!" and she said "not right now, I'm holding 2 dragon heads at the moment". Try to be nice.....
September is coming! I won't be running at 11 AM then. Off to shower.
Sunday, August 8, 2010
Thank Heaven for Sleepovers!
I ran alone today, much to my great delight. I went back to my original trail, just to see how much better I was at running on it now than I was before. Well, it's humid today, even at 8 AM, and that put a stop to my brilliance, unfortunately. I was a bit anxious about running on the trail alone but I needn't have worried. There were all of my old dog walker friends again. Of course, I did run a bit faster as they approached, and that might have been the thing that slowed me down over the whole run-that on and off sprinting....
I have discoved a FB page for Bridge to 10K, with podcasts, no less. Not as spiffy as Carli's but with much less rap, thank heaven. Given the choice, I would not be running along to Eminem chanting away to me about being a dead baby daddy as a result of his unwise recreational drug use choices, so this new music seems to be a good alternative. I will, one day, figure out how to make my own podcast, but I still like to hear a nice encouraging voice telling me that I've already run 5 minutes, and how wonderful I am. It feels great to be back in the running saddle again!
I have discoved a FB page for Bridge to 10K, with podcasts, no less. Not as spiffy as Carli's but with much less rap, thank heaven. Given the choice, I would not be running along to Eminem chanting away to me about being a dead baby daddy as a result of his unwise recreational drug use choices, so this new music seems to be a good alternative. I will, one day, figure out how to make my own podcast, but I still like to hear a nice encouraging voice telling me that I've already run 5 minutes, and how wonderful I am. It feels great to be back in the running saddle again!
Saturday, August 7, 2010
Back at It, and Feeling it Today...
So, finally back running again. There was no good excuse not to go-I'm in between exams, Beautiful Daughter is not suffering from anything drastic.
Of course, since I've asked her to go along with me, she gets to choose the trail, and it is, naturally, the one that's uphill both ways. It's beginning to feel shorter in distance, which is nice. Having 2 weeks between runs, not so nice. I could only go 25 minutes, still a far cry from not being able to run one minute, but I will need to build back up to 30. The muscles are crying out now, two days later. I will put them through this again tomorrow. I am not interested in regressing, now that I fit into shirts properly!
Of course, since I've asked her to go along with me, she gets to choose the trail, and it is, naturally, the one that's uphill both ways. It's beginning to feel shorter in distance, which is nice. Having 2 weeks between runs, not so nice. I could only go 25 minutes, still a far cry from not being able to run one minute, but I will need to build back up to 30. The muscles are crying out now, two days later. I will put them through this again tomorrow. I am not interested in regressing, now that I fit into shirts properly!
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