Already in Week 6. I have been running for 6 weeks. This is a whole new ball game. Back to intervals again and although I didn't believe it, it IS harder to go back to that than to run a distance. This music that Carli's chosen is really a downer too-never run to rap, is my new lesson.
It's harder to run at noon, I have discovered. First thing in the morning's best for me. Less sun overhead, and there are more dog walkers then. I kept myself going for this run by reminding myself that this is what unearthed my previously fat-encased ribs in the first place. God knows what new treasures will appear as I keep on going. I figure, do the run now and in 2 days I will reap the benefits!
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